Many people choose to get a massage solely because it is a comfortable, relaxing experience. What you might not know is that most massage also has health benefits. This holds true for hot oil massage in Whittier, CA, and we’ll be exploring the many benefits in this article.
Improved Mood & Mental Health
There are dozens of pressure points found on the palms and soles of your feet which correspond to organs in your body. There are also a total of seven reflex centers that relate to the glands in the liver, neck, kidneys, head, pancreas, head, and reproductive organs. A thorough massage will reach those pressure points and reflex centers, which can help to release feel-good hormones, such as serotonin. This helps relieve stress, lessen depression, and calm your mind.
Muscle Pain Relief
When you get a hot oil massage in Whittier, CA, it feels amazing if you have body aches. The massage works on your muscles and nerves to relieve some of the pain. It also helps to increase blood circulation and release of hormones to relax you. Being relaxed can also contribute to less body pain. However, if the pain starts up again after the massage, you may need to speak with a medical professional.
Improves Stomach Health
A hot oil massage includes massaging of the lower abdomen and stomach area. This type of massage pays attention to your navel, liver, spleen, and large intestine. This movement can help relieve gas, improve liver function, and ensure proper secretion of gastric juices. However, this area should only be massaged gently as the organs within are delicate.
End Colds and Sinusitis
When your face, nose, and the area near the eyes is massaged, it can relieve some of the symptoms of cold or sinusitis. In some cases, the professional providing the massage may be able to use medicated oil to help your sinuses in an additional way. While this isn’t going to end any significant illnesses, it can bring relief to some symptoms and make you feel better.
Deeper, Better Sleep
Having an oil massage helps relax your body, which includes your muscles and brain. When your body is relaxed, it’s easier to fall asleep and stay asleep. If you have problems with insomnia, this could be a way to alleviate that to some degree.
If you want to schedule an appointment for a massage in Whittier, Ace Euro Massage would be happy to help. You can learn more at www.AceEuroMassage.com.
