When it comes to Los Angeles rehabilitation programs, you will often hear a lot of different words used to describe the treatment methods used within the facility or program. For those not familiar with what the words mean, they can cause misunderstanding and confusion.
One such term in use is “alternative therapeutic activities” or treatments. It is important to understand that alternative doesn’t mean outside of the norm, but rather it denotes a specific type of treatment that is not offered in all facilities.
There are several Los Angeles rehabilitation programs utilizing one or more of the alternative therapeutic programs or activities. The more of these options that are including in a treatment plan, the more individualized and tailored the treatment plan can be to the individual.
To understand how Los Angeles rehabilitation programs incorporate these alternative options, consider how helpful the following would be for any patient to use to learn more about themselves and to reconnect with the world around them again.
Music Therapy
One of the most popular of the alternative options in Los Angeles rehabilitation programs is music therapy. This is provided by a licensed therapist and taps into the use of music in expressing moods, emotions, and even thoughts.
Clients can listen to music and discuss the emotions it invokes, or to use music to express something internal that may seem beyond words. It is invaluable in healing as well as providing an outlet for expression.
Art Therapy
Whether you can draw, sculpt or paint, using art as a way to express emotions, develop options and even to explain our thinking has long been recognized as an effective tool in all types of treatments.
For people in recovery, Los Angeles rehabilitation programs offering art therapy open up a whole new way to express the positive and negative emotions, thoughts, and events in their past life and what they see in their future.
Movement
Other very powerful alternative therapies in Los Angeles rehabilitation programs can focus on movement, breathing and control of the body. For many in recovery caring for the body has not been a priority, so becoming more in tune with the physical self is important in both mental as well as physical healing.
Through yoga, fitness programs, meditation, nutritional education and other types of activities in Los Angeles rehabilitation programs it is possible to develop very healthy lifestyle choices. These choices will assist in living a clean and sober life when treatment has been completed.
At Pax House, we offer many different alternative therapeutic activities in our Los Angeles rehabilitation programs. To learn more about our art, music, and fitness therapeutic programs see us online at website.