Do you have plans to visit a Cuban Restaurant in Miami? If so, you may be interested in knowing some of the staple foods that are used in this cuisine. The first thing you should know is that the Cuban diet is full of healthy, hearty and fresh foods. Some of the food items in Cuba, such as imported ingredients and meats are rationed or only available in limited supplies, however when you are visiting a Cuban Restaurant in Miami, this will not be an issue.
Some of the most classic foods found in Cuban cuisine are highlighted here.
Beans and Rice
No matter if they are cooked apart, or together, beans and rice are something that are found in a large number of Cuban dishes. The traditional version of these two ingredients, which are referred to as Moros y Cristianos, or black beans and white rice, will be simmered with onion, cumin, oregano and garlic. These are two food ingredients that are extremely popular in Cuban cuisine due to their vast availability.
Tubers
You will find that tubers are included in a number of traditional Cuban dishes. Yucca root and potatoes are cubed and then added to a number of stews and rice dishes. In many cases, potatoes are the primary ingredient in salads or when they are fried into a croquette.
Stews
Another popular option you will find in Cuban restaurants is stew. These are available with a number of different ingredients, including various meats and vegetables. These types of stews are full of thick and rustic cuts of meat and unlike a number of American stews, they are never runny or watered down. Some of the most common ingredients that are found in Cuban stews include goat, pork, or beef, and garlic, onions, olives, okra, potatoes, beans, carrots and peas. These stews are able to be served as a standalone meal or can be served with steamed rice.
When you visit a Cuban restaurant in miami, you will find a number of different dishes to choose from. There is no question that a large number of these dishes are definitely comfort foods. This type of cuisine was developed originally to help Cubans sustain their energy, which is why they are so hearty and full of healthy food options, rather than processed food options that will essentially just suck your energy away.
