Restrictions After Hernia Surgery
The most effective way to correct a hernia is through hernia surgery in Reading, PA. A hernia is a protrusion of an organ or body tissue. They form in weak spots in the muscle wall. They can come about as the result of strenuous lifting, an accident, strain on a certain part of the body and childbirth. During hernia surgery, the doctor will push the protruding organs or tissues back into the body. After surgery, your incisions will take a few weeks to heal and the muscles will eventually regain their previous strength. The important thing to remember is that you will need to really take care of yourself as you recover from the surgery. This means following certain restrictions so that your organs and tissues remain in place and you won’t go another protrusion.
The most common restrictions after hernia surgery in Pennsylvania include avoiding lifting anything over 10 pounds. This includes lifting young children. If you have kids or a job that requires you to lift items weighing more than 10 pounds, ask a family member or friend for help during your recovery. If you can’t find a friend or relative to help you, you may want to look at hiring a nurse to help you get through the few weeks of your recovery.
It’s also important not to lift or hold anything over your head that might have some weight on it. Even something that weighs a few pounds can be dangerous. This is because when you reach above your head you could be putting pressure on the area that was herniated. You could risk reopening your incisions or re-injuring that part of your body.
Avoid going running or jogging because the jarring motion will be hard on your healing hernia. Infact, you should avoid most physical activity for at least 3 weeks after your hernia surgery.
Even though you are recovering from hernia surgery in Reading, PA and you have been advised to take it easy, don’t confine yourself to the bed for three weeks. Be sure to get up and walk around a few times a day the first few days after your surgery. After a week or so, you can start going outside or on short walks around your neighborhood. It will feel good to get out and get some fresh air. Moving around a little bit might also help promote proper healing after surgery. Laying in bed all day is not good because you could put yourself at risk for a blood clot in the leg. Be sure to move around those first few days and weeks after surgery.