Taking care of one’s teeth and gums on a daily basis is essential for oral health. Brushing two or three times per day and flossing once each day helps prevent tooth decay and gum disease. These actions also keep teeth looking good and breath smelling fresh. In addition to the routine care, it’s important to schedule twice-yearly appointments for Dental Hygiene in Baltimore City along with a checkup by a dentist. A dental hygienist cleans away any tartar that has accumulated on teeth and polishes them to restore them to a brighter color.
At home, brushing soon after getting up and right before bed is most advantageous. It’s particularly problematic if someone avoids brushing before going to sleep since the bacteria on the teeth now have many hours to do their damage to enamel. The person isn’t drinking water, rinsing the mouth or even producing much saliva with its protective effects for enamel.
Of course, brushing after getting up usually is more compelling. The individual has the entire day to be encountering other people, and bad breath is unwanted. Nevertheless, some people become entirely lax about oral hygiene for one reason or another, and they may not bother to brush in the morning or at night for a day or two at a time. They might figure if they’re not in a romantic relationship and kissing someone, bad breath doesn’t matter. This is asking for trouble not only in the realm of halitosis but in the risk of serious oral health problems.
Flossing can be done at any time of day. Some individuals believe it’s best done right before bed, so food particles don’t stay trapped between teeth all night. However, when asking a dentist or hygienist about Dental Hygiene in Baltimore City, they are likely to say it doesn’t really matter as long as the flossing gets done. Too many people don’t bother to floss daily or even weekly. Some never do it. That’s a substantial risk factor for developing gum disease.
A dentist such as Lawrence Chen can provide the twice-annual checkup and dental hygiene necessary for excellent oral health. A person interested in this service may click here to get additional info.
