Science shows that hiring a doula can drastically improve the likelihood of healthier and better birth outcomes. While the decision of whether or not to hire a doula might be an easy one, it can be much more complicated to make sure that you are hiring the best doula available and one who will mesh well with you and your partner, if a birthing partner will be present.
Careful questions and candid discussion can make the process of hiring a doula easier. The following questions are a great place to start when you make the first contact.
1. Of course, a doula will have to be available at the time of your due date to provide the most thorough support! Ask this right away—if the doula’s availability is limited when you will need their services, don’t waste time with further discussion.
2. Next, confirm the doula’s credentials. Make sure that they have undergone all the right training and that they are certified by a recognized organization. While you’re at it, also ask about participation in any continuing education programs.
3. Ask the doula’s philosophy about birth. For the smoothest communication the most comfortable experience, make sure that your beliefs and philosophies about childbirth align as much as possible. You will want to have an honest and comfortable relationship with your doula, so this may be one of the most important discussions of all!
4. While it’s not as exciting to talk about the practicalities, they are important. Ask up front about the fees you’ll be charged, and thoroughly understand payment options so that you don’t run into any surprises later on.
5. You can get a good idea about a doula’s priorities and passions by asking why they chose to become a doula in the first place. Asking this question is a great way to learn more about the doula and determine if the both of you will be a good fit.
Ask anything else that’s on your mind, too! This isn’t a decision to be made lightly, so make your concerns known.
