Are you a keen sports enthusiast? Perhaps you deal with neurological disorders, such as multiple sclerosis or strokes? Whatever is affecting you from leading a normal life, it’s well worth visiting a trusted physiotherapist for fast relief from aches, pains and mobility problems. A professional physiotherapist will have trained for years in university to obtain the necessary qualifications that enable him or her to enhance or restore movement for patients. Since physiotherapy first came about in the 19th century it has come on in leaps and bounds, with physical therapy now offering the following advantages.
Treatment for Incontinence
Weak pelvic floor muscles are the main causes of incontinence, which can occur in both men and women. Before you visit a physiotherapist for assistance with incontinence, practice some pelvic floor exercises to try and strengthen the muscles. If you are still dealing with bladder and bowel problems after this, visit a physiotherapy clinic, where the physio will likely perform an internal examination. This examination will determine the cause of incontinence and the severity of the problem, so that he or she can teach you how to perform particular exercises in the right way.
Hand Rehabilitation
Does your job require the use of your hands? Maybe you suffer with arthritis in your fingers and want to get relief? Someone who works in the profession of physical therapy will know just what to do to strengthen the hand, even if you have recently had surgery on it for carpel tunnel syndrome or something similar. Some basic exercises that might be recommended by a physiotherapist include thumb opposition, the tennis ball squeeze and resistance band flexes. By taking the time to practice these exercises 1-3 times per week, you will notice a big difference and will soon be able to perform them without experiencing any discomfort.
Neurophysiotherapy Techniques
A wide range of neurological impairments can be dealt with by an experienced physiotherapist who is up-to-date with the latest neurophysiotherapy techniques. These impairments include, but are not limited to, spinal cord injury, multiple sclerosis and brain trauma injury. Whilst some techniques will be used to slightly enhance flexibility, others will be used to increase functional ability a great deal. After a few sessions with a physiotherapist, a physical management programme will be created by the professional, so that you can experience the benefits of treatment sessions from home.