Whether it is a birthday party, Christmas celebration, graduation, valentine, special night outing, or just a wedding anniversary, you would want to present a unique gift to your loved one, friends, sisters, daughters, or work colleagues. With Food Baskets in Tucson consisting of recipes made with pecans, you can spruce up the mood and experience of your loved ones during the special moments. There are many reasons you would choose this kind of recipe and definitely, among the reasons is the health benefits of pecans. Here are some of the health benefits you would get from a recipe consisting of pecans:
- Source of energy and antioxidants: Pecans are not only buttery rich-flavored nuts but also provide a source of energy to the body. These nuts have sufficient levels of monounsaturated fatty acids such as oleic acid, which act as antioxidants. If you regularly have your recipe made of pecan nuts, it will help in lowering the “bad cholesterol” and increasing the “good cholesterol” in the blood thus preventing coronary artery disease, as well as stroke.
- Provide vitamins: The body requires vitamin E to maintain the function of the cell membrane and protect the skin from oxygen-free radicals. Pecans have vitamin E and B-complex vitamins such as niacin, riboflavin, folate, thiamin, and vitamin B6. These vitamins help in enzyme metabolism in the body. You can enhance the health of the body by taking recipes made of pecan nuts.
- Source of minerals: Pecans are a rich source of potassium, iron, zinc, magnesium, manganese, and selenium, which are important minerals in the body. Minerals play different roles in the body and help enhance your health. Magnesium, for instance, helps in treating high blood pressure, bone health, heart attack, cramps, and menopause. Manganese helps in body metabolism, reproduction, inflammation, osteoporosis, and brain function.
If you are seeking for a variety of pecan flavors, gift baskets, nuts, and Food Baskets in Tucson, you can visit Green Valley Pecan Company Store. A gift basket made of pecan flavors and recipes is a perfect gift for your occasion. You can sample out different recipes and choose the right one that meets the taste and preferences of the receiver. Everyone loves to have a gourmet treat and at Pecanstore.com you can have a huge selection of flavors ranging from pies, pudding, salads, side dishes, main course, breakfast, to appetizers that will meet your expectations.
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